Beginner

Read More

03 Jul

VY0022.Half Moon Pose

Half Moon Pose

Indian Name: Ardha Chandrasana

Read More

03 Jul

VY0036.Suryanamaskar

Suryanamaskar

Indian Name: Suryanamaskar

Read More

03 Jul

VY0009.Child Pose

Child Pose

Indian Name: Shishuasana

Read More

03 Jul

VY0012.Spinal twist

Spinal twist

Indian Name: Jathara Parivartanasana

Read More

03 Jul

VY0013.Downward Facing Dog

Downward Facing Dog

Indian Name: Adho Mukha Svanasana

Read More

03 Jul

VY0017.Sitting Half Spinal Twist

Sitting Half Spinal Twist

Indian Name: Ardha Matsyendrasana

Read More

03 Jul

VY0018.Mill Churning Pose

Mill Churning Pose

Indian Name: Chakki Chalanasana

Read More

03 Jul

VY0001.Cat and Cow Pose

Cat and Cow Pose

Indian Name: Marjariasana

Read More

03 Jul

VY0002.Chair Pose

Chair Pose

Indian Name: Utkatasana

Read More

03 Jul

VY0003.Basic plank pose

Basic plank pose

Indian Name: Dandasana

Read More

03 Jul

VY0004.Tree Pose

Tree Pose

Indian Name: Vrikshasana

Read More

03 Jul

VY0005.Triangle Pose

Triangle Pose

Indian Name: Parivrtta Trikonasana

12

Translate »