Yoga

Read More

03 Jul

VY0041.Standing Upper Body Stretches

Standing Upper Body Stretches

Indian Name: Standing Upper Body Stretches

Read More

03 Jul

VY0031.Hurdler’s Pose

Hurdler’s Pose

Indian Name: Variation of Eka Pada Koundinyasna

Read More

03 Jul

VY0028.Spider Plank Pose

Spider Plank Pose

Indian Name: Variation of Utkata Konasana

Read More

03 Jul

VY0027.Dancers Pose

Dancers Pose

Indian Name: Variation of Natarajasana

Read More

03 Jul

VY0025.Locust Posture

Locust Posture

Indian Name: Shalabasana

Read More

03 Jul

VY0024.Wheel Pose

Wheel Pose

Indian Name: Chakrasana or
Urdhva Dhanurasana

Read More

03 Jul

VY0021.Eagle Pose

Eagle Pose

Indian Name: Garudasana –

Read More

03 Jul

VY0030.Lizard Pose

Lizard Pose

Indian Name: Variation of Utthan Pristhasana

Read More

03 Jul

VY0026.Crows Pose

Crows Pose

Indian Name: Bakasana

Read More

03 Jul

VY0023.Head Stand

Head Stand

Indian Name: Sirsana

Read More

03 Jul

VY0029.Scorpion Pose

Scorpion Pose

Indian Name: Variation of Vrischikasana

Read More

03 Jul

VY0022.Half Moon Pose

Half Moon Pose

Indian Name: Ardha Chandrasana

12 3 4

Translate »