Read More 13 May Finger Extension with Rubber Band Sit on the chair, rest the forearm and the palm on the arm rest...Read more Facebook Twitter Email WhatsApp
Read More 13 May Theraband Palm Up Sit, bend the elbow such that the forearm is resting on the thigh with...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Fold Stretch Stand, elbow bend to 90 degrees, palm facing towards the floor, hold one finger...Read more Facebook Twitter Email WhatsApp
Read More 13 May Wrist Flexion Stretch with Elbow Flexed Sit on the chair, rest the forearm on the arm rest with palm facing...Read more Facebook Twitter Email WhatsApp
Read More 13 May Push-up Kneel, move forward on the hands such that wrist under the shoulders and lift...Read more Facebook Twitter Email WhatsApp
Read More 13 May Ball Press With Thumb Sit, elevate the arm by the side and bend the elbow to 90 degrees,...Read more Facebook Twitter Email WhatsApp
Read More 13 May Wrist Mid Range Backwardbend Isometric Sit, rest the forearm on the thigh such that palm facing towards the floor,...Read more Facebook Twitter Email WhatsApp
Read More 13 May Finger Abduction Sit, rest the forearm on the arm rest such that palm facing towards the...Read more Facebook Twitter Email WhatsApp
Read More 13 May Radial Deviation in Gravity Eliminated Sit on the chair, place the forearm on the arm rest such that hand...Read more Facebook Twitter Email WhatsApp
Read More 13 May Supination Stretch with Elbow flexed Sit with elbow bend to 90 degrees and close to the trunk, rotate the...Read more Facebook Twitter Email WhatsApp
Read More 13 May Single Hand Ball Toss Stand with feet hip-width apart, arms by the side, hold a ball in one...Read more Facebook Twitter Email WhatsApp
Read More 13 May Fore Arm End Range Out-Twist Isometric Sit, bend the elbow such that the forearm is resting on the thigh with...Read more Facebook Twitter Email WhatsApp