12
May
Stand with feet hip-width apart and arms by the side.
Maintain chin tuck, blades set...
Military Back Exercises
12
May
Lie on the back with arms by the side.
Maintain chin tuck, blades set and...
12
May
Stand with feet hip-width apart such that toes pointing forward.
Maintain chin tuck,blades set and...
12
May
Stand with feet hip-width apart and arms by the side.
Maintain chin tuck, blades set...
12