13
May
Sit on the chair with feet on the floor, tie one end of the...
Meniscal Repair Exercises
13
May
Sit with legs straight forward, place a pillow/towel roll under the knee, toes pointing...
13
May
Sit with legs straight forward, place a pillow/towel roll under the knee, toes pointing...
12
May
Sit on the chair, knees bend to 90 degrees and tie one end of...