12
May
Stand, bend the elbow to 90 degrees with palm facing towards the ceiling, place...
Cubital Tunnel Syndrome Exercises
12
May
Sit on a chair/stool, bend the elbow, rest the forearm on the thigh with...
12
May
Stand/sit, bend the elbow, hands touching each other with palms facing each other and...
12
May
Sit, elevate the shoulder to 90 degrees and bend the elbow, move the wrist...
12
May
Sit on a chair/stool, bend the elbow, rest the forearm on the thigh with...
12
May
Stand with feet hip width apart, bend the elbows, move the wrist towards the...
12
May
Sit on the chair, rest the exercising arm on the arm rest of the...
12
May
Stand facing the wall, hold the pillow and elevate the arms straight forward to...
12
May
Stand facing the wall, elevate the arms straight forward to 90 degrees on the...
12
May
Stand with feet hip-width apart and arms by the side.
Maintain chin tuck, blades set...
12
May
Stand with feet hip length apart, elbow bend with palm facing towards the ceiling,...